{"id":1584,"date":"2023-01-02T15:12:31","date_gmt":"2023-01-02T14:12:31","guid":{"rendered":"http:\/\/www.prosportconcept.fr\/?page_id=1584"},"modified":"2025-10-22T20:31:51","modified_gmt":"2025-10-22T18:31:51","slug":"epaule-overhead-pattern","status":"publish","type":"page","link":"https:\/\/www.prosportconcept.fr\/index.php\/epaule-overhead-pattern\/","title":{"rendered":"Epaule (overhead pattern)"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"889\" src=\"https:\/\/www.prosportconcept.fr\/wp-content\/uploads\/2025\/10\/Capture-decran-2025-10-22-a-20.31.40-1024x889.png\" alt=\"\" class=\"wp-image-5498\" srcset=\"https:\/\/www.prosportconcept.fr\/wp-content\/uploads\/2025\/10\/Capture-decran-2025-10-22-a-20.31.40-1024x889.png 1024w, https:\/\/www.prosportconcept.fr\/wp-content\/uploads\/2025\/10\/Capture-decran-2025-10-22-a-20.31.40-300x260.png 300w, https:\/\/www.prosportconcept.fr\/wp-content\/uploads\/2025\/10\/Capture-decran-2025-10-22-a-20.31.40-768x667.png 768w, https:\/\/www.prosportconcept.fr\/wp-content\/uploads\/2025\/10\/Capture-decran-2025-10-22-a-20.31.40.png 1196w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Epaule overhead pattern\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/bXMFrDVl4U4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><em><strong>Mesurer l\u2019angle mur \/ bras (noter si diff\u00e9rence D\/G)<\/strong><\/em><\/p>\n\n\n\n<div class=\"forminator-guttenberg\"><div class=\"forminator-ui forminator-custom-form forminator-custom-form-1587 forminator-design--default  forminator_ajax\" data-forminator-render=\"0\" data-form=\"forminator-module-1587\" data-uid=\"6a0c965912b3d\"><br\/><\/div><form\r\n\t\t\t\tid=\"forminator-module-1587\"\r\n\t\t\t\tclass=\"forminator-ui forminator-custom-form forminator-custom-form-1587 forminator-design--default  forminator_ajax\"\r\n\t\t\t\tmethod=\"post\"\r\n\t\t\t\tdata-forminator-render=\"0\"\r\n\t\t\t\tdata-form-id=\"1587\"\r\n\t\t\t\t data-color-option=\"default\" data-design=\"default\" data-grid=\"open\" style=\"display: none;\"\r\n\t\t\t\tdata-uid=\"6a0c965912b3d\"\r\n\t\t\t><div role=\"alert\" aria-live=\"polite\" class=\"forminator-response-message forminator-error\" aria-hidden=\"true\"><\/div><div class=\"forminator-row\"><div id=\"name-1\" class=\"forminator-field-name forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-field-name-1_6a0c965912b3d\" id=\"forminator-field-name-1_6a0c965912b3d-label\" class=\"forminator-label\">Nom<\/label><input type=\"text\" name=\"name-1\" value=\"\" placeholder=\"\" id=\"forminator-field-name-1_6a0c965912b3d\" class=\"forminator-input forminator-name--field\" aria-required=\"false\" autocomplete=\"name\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"email-1\" class=\"forminator-field-email forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-field-email-1_6a0c965912b3d\" id=\"forminator-field-email-1_6a0c965912b3d-label\" class=\"forminator-label\">Adresse de messagerie<\/label><input type=\"email\" name=\"email-1\" value=\"\" placeholder=\"\" id=\"forminator-field-email-1_6a0c965912b3d\" class=\"forminator-input forminator-email--field\" data-required=\"\" aria-required=\"false\" autocomplete=\"email\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"checkbox-1\" class=\"forminator-field-checkbox forminator-col forminator-col-12 \"><div role=\"group\" class=\"forminator-field\" aria-labelledby=\"forminator-checkbox-group-forminator-field-checkbox-1-6a0c965912b3d-label\"><span id=\"forminator-checkbox-group-forminator-field-checkbox-1-6a0c965912b3d-label\" class=\"forminator-label\">Cases \u00e0 cocher<\/span><label id=\"forminator-field-checkbox-1-1-6a0c965912b3d-label\" for=\"forminator-field-checkbox-1-1-6a0c965912b3d\" class=\"forminator-checkbox\" title=\"Mains et poignet qui touchent\"><input type=\"checkbox\" name=\"checkbox-1[]\" value=\"one\" id=\"forminator-field-checkbox-1-1-6a0c965912b3d\" aria-labelledby=\"forminator-field-checkbox-1-1-6a0c965912b3d-label\" data-calculation=\"0\"  \/><span class=\"forminator-checkbox-box\" aria-hidden=\"true\"><\/span><span class=\"forminator-checkbox-label\">Mains et poignet qui touchent<\/span><\/label><label id=\"forminator-field-checkbox-1-2-6a0c965912b3d-label\" for=\"forminator-field-checkbox-1-2-6a0c965912b3d\" class=\"forminator-checkbox\" title=\"doigts qui touchent\"><input type=\"checkbox\" name=\"checkbox-1[]\" value=\"two\" id=\"forminator-field-checkbox-1-2-6a0c965912b3d\" aria-labelledby=\"forminator-field-checkbox-1-2-6a0c965912b3d-label\" data-calculation=\"0\"  \/><span class=\"forminator-checkbox-box\" aria-hidden=\"true\"><\/span><span class=\"forminator-checkbox-label\">doigts qui touchent<\/span><\/label><label id=\"forminator-field-checkbox-1-3-6a0c965912b3d-label\" for=\"forminator-field-checkbox-1-3-6a0c965912b3d\" class=\"forminator-checkbox\" title=\"60\u00b0 \u00e0 doigts qui touchent\"><input type=\"checkbox\" name=\"checkbox-1[]\" value=\"60\u00b0-\u00e0-doigts-qui-touchent\" id=\"forminator-field-checkbox-1-3-6a0c965912b3d\" aria-labelledby=\"forminator-field-checkbox-1-3-6a0c965912b3d-label\" data-calculation=\"0\"  \/><span class=\"forminator-checkbox-box\" aria-hidden=\"true\"><\/span><span class=\"forminator-checkbox-label\">60\u00b0 \u00e0 doigts qui touchent<\/span><\/label><label id=\"forminator-field-checkbox-1-4-6a0c965912b3d-label\" for=\"forminator-field-checkbox-1-4-6a0c965912b3d\" class=\"forminator-checkbox\" title=\"90\u00b0 \u00e0 60\u00b0\"><input type=\"checkbox\" name=\"checkbox-1[]\" value=\"90\u00b0-\u00e0-60\u00b0\" id=\"forminator-field-checkbox-1-4-6a0c965912b3d\" aria-labelledby=\"forminator-field-checkbox-1-4-6a0c965912b3d-label\" data-calculation=\"0\"  \/><span class=\"forminator-checkbox-box\" aria-hidden=\"true\"><\/span><span class=\"forminator-checkbox-label\">90\u00b0 \u00e0 60\u00b0<\/span><\/label><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"textarea-1\" class=\"forminator-field-textarea forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-field-textarea-1_6a0c965912b3d\" id=\"forminator-field-textarea-1_6a0c965912b3d-label\" class=\"forminator-label\">Remarque<\/label><textarea name=\"textarea-1\" placeholder=\"G plus facile qu&#039;a D\" id=\"forminator-field-textarea-1_6a0c965912b3d\" class=\"forminator-textarea\" rows=\"6\" style=\"--forminator-textarea-min-height:140px;\" ><\/textarea><\/div><\/div><\/div><input type=\"hidden\" name=\"referer_url\" value=\"\" \/><div class=\"forminator-row forminator-row-last\"><div class=\"forminator-col\"><div class=\"forminator-field\"><button class=\"forminator-button forminator-button-submit\">Envoyer le message<\/button><\/div><\/div><\/div><input type=\"hidden\" id=\"forminator_nonce\" name=\"forminator_nonce\" value=\"43bfbad3fb\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/index.php\/wp-json\/wp\/v2\/pages\/1584\" \/><input type=\"hidden\" name=\"form_id\" value=\"1587\"><input type=\"hidden\" name=\"page_id\" value=\"1584\"><input type=\"hidden\" name=\"form_type\" value=\"default\"><input type=\"hidden\" name=\"current_url\" value=\"https:\/\/www.prosportconcept.fr\/index.php\/epaule-overhead-pattern\/\"><input type=\"hidden\" name=\"render_id\" value=\"0\"><input type=\"hidden\" name=\"action\" value=\"forminator_submit_form_custom-forms\"><\/form><\/div>\n\n\n\n<p>Devoir \u00e0 faire<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mesurer l\u2019angle mur \/ bras (noter si diff\u00e9rence D\/G) Devoir \u00e0 faire<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"class_list":["post-1584","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.prosportconcept.fr\/index.php\/wp-json\/wp\/v2\/pages\/1584","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.prosportconcept.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.prosportconcept.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.prosportconcept.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.prosportconcept.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1584"}],"version-history":[{"count":9,"href":"https:\/\/www.prosportconcept.fr\/index.php\/wp-json\/wp\/v2\/pages\/1584\/revisions"}],"predecessor-version":[{"id":5499,"href":"https:\/\/www.prosportconcept.fr\/index.php\/wp-json\/wp\/v2\/pages\/1584\/revisions\/5499"}],"wp:attachment":[{"href":"https:\/\/www.prosportconcept.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1584"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}