{"id":1656,"date":"2023-01-02T23:06:03","date_gmt":"2023-01-02T22:06:03","guid":{"rendered":"http:\/\/www.prosportconcept.fr\/?page_id=1656"},"modified":"2024-07-08T21:27:38","modified_gmt":"2024-07-08T19:27:38","slug":"bronco","status":"publish","type":"page","link":"https:\/\/www.prosportconcept.fr\/index.php\/bronco\/","title":{"rendered":"Bronco"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Le protocole du Bronco Test :<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Chaque participant devra parcourir&nbsp;<strong>5 fois : 2x 20m + 2x 40m + 2x 60m.&nbsp;<\/strong>Autrement dit, pour que cet article soit plus compr\u00e9hensible pour mes lecteurs :&nbsp;<strong>L\u2019athl\u00e8te fait : 20 m\u00e8tres aller-retour puis 40 m\u00e8tres aller-retour puis 60 m\u00e8tres aller-retour.&nbsp;Et ceci 5 fois.<\/strong><br>Au total, chaque participants aura couru \u00e0 la fin du test 1200m. (5 x 240m)<br>Le r\u00e9sultat du participant est tout simplement le temps qu\u2019il a r\u00e9alis\u00e9 pour parcourir ces 5 blocs de courses<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le protocole du Bronco Test : Chaque participant devra parcourir&nbsp;5 fois : 2x 20m + 2x 40m + 2x 60m.&nbsp;Autrement dit, pour que cet article soit plus compr\u00e9hensible pour mes lecteurs :&nbsp;L\u2019athl\u00e8te fait : 20 m\u00e8tres aller-retour puis 40 m\u00e8tres aller-retour puis 60 m\u00e8tres aller-retour.&nbsp;Et ceci 5 fois.Au total, chaque participants aura couru \u00e0 la [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"class_list":["post-1656","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.prosportconcept.fr\/index.php\/wp-json\/wp\/v2\/pages\/1656","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.prosportconcept.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.prosportconcept.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.prosportconcept.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.prosportconcept.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1656"}],"version-history":[{"count":2,"href":"https:\/\/www.prosportconcept.fr\/index.php\/wp-json\/wp\/v2\/pages\/1656\/revisions"}],"predecessor-version":[{"id":3974,"href":"https:\/\/www.prosportconcept.fr\/index.php\/wp-json\/wp\/v2\/pages\/1656\/revisions\/3974"}],"wp:attachment":[{"href":"https:\/\/www.prosportconcept.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1656"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}