{"id":347,"date":"2021-03-21T21:28:52","date_gmt":"2021-03-21T20:28:52","guid":{"rendered":"http:\/\/www.prosportconcept.fr\/?page_id=347"},"modified":"2021-03-21T22:10:28","modified_gmt":"2021-03-21T21:10:28","slug":"semaine-du-8-au-12-mars","status":"publish","type":"page","link":"https:\/\/www.prosportconcept.fr\/index.php\/semaine-du-8-au-12-mars\/","title":{"rendered":"Semaine du 8 au 12 mars"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Planning<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"924\" height=\"1024\" src=\"http:\/\/www.prosportconcept.fr\/wp-content\/uploads\/2021\/03\/Capture-de\u0301cran-2021-03-21-a\u0300-21.47.17-924x1024.png\" alt=\"\" class=\"wp-image-367\" srcset=\"https:\/\/www.prosportconcept.fr\/wp-content\/uploads\/2021\/03\/Capture-de\u0301cran-2021-03-21-a\u0300-21.47.17-924x1024.png 924w, https:\/\/www.prosportconcept.fr\/wp-content\/uploads\/2021\/03\/Capture-de\u0301cran-2021-03-21-a\u0300-21.47.17-271x300.png 271w, https:\/\/www.prosportconcept.fr\/wp-content\/uploads\/2021\/03\/Capture-de\u0301cran-2021-03-21-a\u0300-21.47.17-768x851.png 768w, https:\/\/www.prosportconcept.fr\/wp-content\/uploads\/2021\/03\/Capture-de\u0301cran-2021-03-21-a\u0300-21.47.17.png 1002w\" sizes=\"auto, (max-width: 924px) 100vw, 924px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Ressources<\/h3>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-rich is-provider-prise-en-charge-des-contenus-embarques wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"cours vid\u00e9o genoux\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/LRCdqU9JvPc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div class=\"wp-block-file\"><a href=\"http:\/\/www.prosportconcept.fr\/wp-content\/uploads\/2021\/03\/Genoux-1.pdf\">Genoux (PDF)<\/a><\/div>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-rich is-provider-prise-en-charge-des-contenus-embarques wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"cours vid\u00e9o surcompensation\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/APqWAWAk4_w?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div class=\"wp-block-file\"><a href=\"http:\/\/www.prosportconcept.fr\/wp-content\/uploads\/2021\/03\/la-surcompensation-pdf-1.pdf\">la-surcompensation (PDF)<\/a><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Enregistrement ZOOM du cours visio du mardi 9 mars 14h<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-rich is-provider-prise-en-charge-des-contenus-embarques wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"haltero r\u00e8glement technique\/comp\u00e9tition\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/jWfbNV2lVQ8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div class=\"wp-block-file\"><a href=\"http:\/\/www.prosportconcept.fr\/wp-content\/uploads\/2021\/03\/Lhalterophilie-reglement-compe\u0301tition.pdf\">L halt\u00e9rophilie r\u00e8glement compe\u0301tition (PDF)<\/a><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Enregistrement ZOOM du cours visio du jeudi 11 mars 14h<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-rich is-provider-prise-en-charge-des-contenus-embarques wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"cours zoom soulev\u00e9 terre\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/P0igU39jzJg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div class=\"wp-block-file\"><a href=\"http:\/\/www.prosportconcept.fr\/wp-content\/uploads\/2021\/03\/le-souleve\u0301-de-terre.pdf\">le souleve\u0301 de terre (PDF)<\/a><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Enregistrement ZOOM du cours visio du vendredi 12 14H<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-rich is-provider-prise-en-charge-des-contenus-embarques wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Cours Role Model + Evaluation Connaissances\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/rz3ycAM6KZM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Commande de devoirs<\/h3>\n\n\n\n<div class=\"wp-block-file\"><a href=\"http:\/\/www.prosportconcept.fr\/wp-content\/uploads\/2021\/03\/commande-devoir-genoux.pdf\">commande devoir genoux<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"http:\/\/www.prosportconcept.fr\/wp-content\/uploads\/2021\/03\/commande-devoir-surcompensation.pdf\">commande devoir surcompensation<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"http:\/\/www.prosportconcept.fr\/wp-content\/uploads\/2021\/03\/fiche-commande-devoir-Halterophilie.pdf\">commande devoir Halt\u00e9rophilie<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"http:\/\/www.prosportconcept.fr\/wp-content\/uploads\/2021\/03\/commande-devoir-souleve\u0301-de-terre-pdf-1.pdf\">commande devoir souleve\u0301 de terre<\/a><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">S\u00e9ance pratique<\/h3>\n\n\n\n<div class=\"wp-block-file\"><a href=\"http:\/\/www.prosportconcept.fr\/wp-content\/uploads\/2021\/03\/Fiche-de-se\u0301ance-semaine-13-pdf.pdf\">S\u00e9ance pratique 8 au 12 mars<\/a><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Suivi STEP<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-rich is-provider-prise-en-charge-des-contenus-embarques wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"IMG 0081\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/d6UlH2FLEqU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Planning Ressources Enregistrement ZOOM du cours visio du mardi 9 mars 14h Enregistrement ZOOM du cours visio du jeudi 11 mars 14h Enregistrement ZOOM du cours visio du vendredi 12 14H Commande de devoirs S\u00e9ance pratique Suivi STEP<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"class_list":["post-347","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.prosportconcept.fr\/index.php\/wp-json\/wp\/v2\/pages\/347","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.prosportconcept.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.prosportconcept.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.prosportconcept.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.prosportconcept.fr\/index.php\/wp-json\/wp\/v2\/comments?post=347"}],"version-history":[{"count":6,"href":"https:\/\/www.prosportconcept.fr\/index.php\/wp-json\/wp\/v2\/pages\/347\/revisions"}],"predecessor-version":[{"id":388,"href":"https:\/\/www.prosportconcept.fr\/index.php\/wp-json\/wp\/v2\/pages\/347\/revisions\/388"}],"wp:attachment":[{"href":"https:\/\/www.prosportconcept.fr\/index.php\/wp-json\/wp\/v2\/media?parent=347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}